Charlotte, NC + Surrounding Areas
Love Lives Here.
Soulful food and thoughtful hospitality, created to make people feel cared for.
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Nourish is built around a simple belief: care should be felt.
Through soulful food, thoughtful hospitality, and the moments created around the table, we want every person we serve to feel welcomed, considered, and genuinely cared for.
Every interaction should leave people better than we found them.
From an intimate dinner to the week ahead, Nourish meets you where care is needed.
Thoughtful food and hospitality for gatherings worth being present for.
A personalized dining experience created around your table, your people, and your occasion.
Chef-prepared meals designed to make the week ahead feel a little lighter.
Limited gatherings created around food, conversation, connection, and community.
Nourish Experiences are limited gatherings created around food, conversation, connection, and community.
A Gathering for Wealth, Wellness & Legacy
An intimate New Orleans-inspired dinner experience exploring the ties between roots, community, wellness, wealth, and the legacies we leave behind.
Before Nourish, I was co-owner of Lulu's Maryland-Style Chicken & Seafood — a chapter that taught me what it meant to build a business, serve a community, and see how deeply food can become part of people's lives.
In 2023, I created Sonjia's Place. Before it became something I could invite other people into, it was a safe place for me — something that didn't need to carry anyone else's expectations or definition of who I was supposed to be.
Nourish grew from that place.
I still love the food. I still love a beautiful table. But what matters most to me now is how people feel when they leave one.
For me, Nourish is about creating something people can feel — in the food, in the room, and in the way they are cared for.
To nourish people in body, mind, and spirit by creating welcoming experiences rooted in food, care, connection, and community — where every interaction leaves people feeling seen, restored, and loved.
We're growing. Stay tuned for exciting new offerings from Sonjia's table.
Seasonal recipes, food stories, and kitchen wisdom from Sonjia's table.
Merchandise, cookbooks, spice blends, and curated goods.
Holistic offerings that nourish mind and body beyond the plate.
Workshops, pop-ups, community dinners, and special celebrations.
Some things begin as a business idea.
Sonjia's Place began as somewhere I needed for myself.
I created Sonjia's Place in 2023 before I knew exactly what it would become.
What I did know was that I needed somewhere that felt free.
A place without someone else's definition attached to it. A place where I didn't have to decide whether I was too much or not enough. A place where care wasn't something you had to earn and being yourself didn't require an explanation.
At first, that place was for me.
Eventually, I realized I wasn't the only person who needed one.
Nourish is how I'm beginning to invite other people in.
Food is where we gather first. But food was never the whole mission.
Before Nourish, I was co-owner of Lulu's Maryland-Style Chicken & Seafood — a chapter that taught me what it meant to build a business, serve a community, and see how deeply food can become part of people's lives.
That experience gave me an education no classroom could have: in food, business, service, people, and what it means to create something others choose to return to.
Nourish comes from a different season of mine.
I still love the food. I still love a beautiful table. But what matters most to me now is how people feel when they leave one.
For me, Nourish is about creating something people can feel — in the food, in the room, and in the way they are cared for.
Nourish is the food and hospitality expression of Sonjia's Place.
It is where soulful food, thoughtful service, meaningful gathering, and genuine care meet.
Sometimes that looks like a meal prepared for the week ahead.
Sometimes it is a table full of family and friends.
Sometimes it is an intimate dinner, a celebration, or a room of people meeting one another for the first time.
The setting may change.
The intention does not.
People should feel welcomed, considered, and free to simply be.
Food and service should make people feel considered, not processed.
The table creates room for conversation, memory, celebration, and connection.
Not because every interaction has to be profound — but because kindness, attention, and genuine hospitality matter.
Nourish begins with food, but Sonjia's Place was never meant to end there.
Over time, the vision has room for more ways to gather, connect, care for ourselves, and create community.
For now, I'm building it one table, one meal, and one experience at a time.
From meals for the week ahead to tables filled with people you love, Nourish meets you where care is needed.
Thoughtful food and hospitality for gatherings worth being present for.
Whether you're celebrating something big or simply bringing people together, Nourish creates food that allows you to spend less time managing the details and more time enjoying the people around you.
A personalized dining experience created around your table, your people, and your occasion.
From intimate dinners to meaningful celebrations, the experience is shaped around the way you want the evening to feel — with the food and hospitality handled for you.
Chef-prepared meals designed to make the week ahead feel a little lighter.
Personalized meal prep gives you one less thing to think about while still making room for food that fits your preferences, lifestyle, and goals.
Limited gatherings created around food, conversation, connection, and community.
These are the moments where the larger vision of Nourish comes alive — thoughtfully created tables that give people room to gather, connect, reflect, and simply enjoy being together.
You don't need to have every detail figured out. Share what you know, and we'll start there.
Thoughtful food and hospitality for the moments that bring people together.
From family celebrations to meaningful milestones, Nourish creates food that lets you spend less time managing the details and more time enjoying the people around you.
Hosting should not mean spending the entire gathering watching the clock, checking trays, or wondering whether everyone has what they need.
Nourish is here to care for the food so you can stay connected to the people you brought together.
Chef-prepared food delivered or prepared for pickup, ready for you to serve your way.
Perfect for casual gatherings, family meals, office lunches, and celebrations where you already have the setup covered.
Food prepared with a more intentional presentation, with setup support tailored to the needs of your event.
For occasions that need more hands-on hospitality, service can be customized around the flow of the event.
If people are gathering around a table, we can start there.
No two gatherings need to eat exactly the same way.
Menus can be shaped around the occasion, guest preferences, service style, and the kind of experience you want to create.
Nourish's culinary foundation is rooted in soulful Southern cooking, familiar flavors, generous hospitality, and food people genuinely want to eat.
You do not need a finalized menu, perfect guest count, service plan, or every detail figured out before reaching out.
Start with the basics — what you're celebrating, when, where, and approximately how many people you're expecting.
From there, we can shape the food and service around what actually makes sense for your gathering.
Tell me what you're planning.
We talk through the details.
Your menu and service are customized.
Nourish takes care of the food so you can enjoy the gathering.
Nourish serves Charlotte, North Carolina and surrounding communities, with catering available throughout much of the greater Charlotte area.
Tell me a little about what you're planning. You do not need to have every detail figured out before we begin.
A personalized dining experience created around the way you want to gather.
From an intimate dinner for two to a meaningful evening with the people closest to you, Nourish brings the food and hospitality into your space so you can be present for what brought everyone together.
The menu, pace, and feel of the evening begin with you.
Tell me who you're gathering, what you're celebrating — if anything — and how you want the evening to feel. From there, we can create something that fits the people at the table instead of asking the table to fit a package.
A menu shaped around your preferences, occasion, and guests.
Food prepared with care for the evening you've planned.
Thoughtful pacing and hospitality shaped around the style of your gathering.
The goal is for you to spend the evening with your guests — not managing the meal.
Private Chef menus are personalized rather than pulled from a single fixed menu.
We can begin with the foods you love, the things you would rather leave off the table, the occasion, and the experience you want to create.
Nourish is rooted in soulful, comforting food and thoughtful hospitality, but the menu can move beyond one style of cooking when the occasion calls for it.
Start with what you know.
The date.
The people.
The place.
What you're imagining.
We can talk through the rest together.
Tell me about the evening.
We talk through your preferences and the details that matter.
Your menu and experience are shaped around your gathering.
You enjoy the table you created without having to manage every part of it.
Private Chef service is designed for homes and private spaces throughout Charlotte and surrounding areas.
You do not need a menu or every detail figured out. Start with the people, the place, and the kind of evening you want to have.
Chef-prepared meals designed around your preferences, routine, and the way you actually live.
Whether you're trying to stay consistent, eat more intentionally, or simply spend less time thinking about what's for dinner, Nourish can help make the week ahead feel a little lighter.
Meal prep should make life easier, not give you another set of rules to follow.
Tell me what you enjoy, what you would rather avoid, and what you need your meals to do for you.
From there, we can create a rhythm that actually fits your week.
Balanced, chef-prepared meals for individuals or families who want good food ready when they need it.
Portioned meals designed with calories and macros in mind for people working toward specific fitness or nutrition goals.
Meals shaped around food preferences, dietary needs, schedule, and the kind of support that would make your week easier.
Meal prep can change with you.
Menus can shift from week to week based on your preferences, feedback, goals, and what you're actually enjoying.
If something works, we can keep it.
If you're ready for something different, we can change it.
The point is to create meals you'll genuinely want to eat — not boxes you feel obligated to finish.
Tell me what you're looking for.
We talk through preferences and goals.
Your meals and portions are planned.
You receive chef-prepared meals ready for the week ahead.
When nutrition tracking is part of your goal, meal options can include estimated calories and macronutrients so you have a clearer picture of what is on your plate.
Meal prep can still have flavor, comfort, variety, and personality.
The goal is not to make every meal look or taste like "diet food." It is to create food that fits your needs and still gives you something to look forward to.
Meal prep is made in Charlotte, NC and available for pickup or delivery in the surrounding areas. Orders are placed by the end of the week to be ready for the week ahead.
You do not need to know exactly what your meal plan should look like. Start with what you like, what you need, and what you want your week to feel like.
Southern food has a way of carrying more than flavor.
It carries memory, family, tradition, comfort, and the feeling of gathering around a table where you know you belong.
Nourish draws from that language while making room for the food, people, and occasions in front of us.
The foods people remember are rarely just about the recipe.
They are tied to Sundays, holidays, family kitchens, celebrations, people we miss, and the meals we still talk about years later.
That sense of familiarity is part of the foundation of Nourish.
Not because every menu has to look the same — but because food should still feel like something.
Comfort can be thoughtful. Familiar can still feel special.
Some dishes carry more of Nourish's roots than others — food built for comfort, for sharing, and for going back for seconds.
Offerings may change by menu, season, and occasion.
Southern and soul food are part of the way Nourish cooks, but they are not the edge of the kitchen.
Menus can move with the occasion — from familiar comfort food to seafood, pasta, brunch, private dining menus, and dishes shaped around the people being served.
What stays consistent is the care behind it.
If you are looking for Southern or soul food catering in Charlotte, Nourish can shape a menu around your gathering, guest count, and the way you want to serve.
From family celebrations and reunions to birthdays, repasts, brunches, and intimate events, the food can be built around what makes sense for the moment.
Nourish begins with food because the table gives us somewhere to meet.
But what happens around it matters too — the conversation, the welcome, the people, the memory of being cared for.
That is why Southern food fits so naturally here.
It has always known that a meal can be more than a meal.
Whether you already know exactly what belongs on the menu or you just know how you want the food to feel, we can start there.
Yes. Soul food and Southern comfort dishes are part of what Nourish brings to catering throughout Charlotte and the surrounding areas.
Yes. Menus can be shaped around your occasion, guest preferences, and the kind of experience you want to create.
No. Southern and soul food are an important part of Nourish's culinary foundation, but menus can move beyond one style depending on the occasion and the people being served.
Some gatherings begin with a meal and become something people carry with them long after the table is cleared.
Nourish Experiences are intentionally created around food, conversation, connection, and the simple act of being together.
A table can hold more than a meal.
It can hold laughter, questions, stories, celebration, reflection, new relationships, and the conversations we do not always make time to have.
Nourish Experiences create room for those moments.
The food matters.
The setting matters. But so does what happens between people once they arrive.
Nourish gives me a way to do what I love most: feed people well, bring them together, and create spaces where they feel welcome.
A Gathering for Wealth, Wellness & Legacy
An intimate evening created by Miketa and Shereta, mother and daughter, rooted in New Orleans flavor and the things passed from one generation to the next — our food, our stories, what we know, what we build, and what we leave behind.
Food that belongs in the room and helps set the tone for the gathering.
Space for meaningful connection without forcing every moment to become serious.
A room where guests can arrive as themselves and feel welcomed into something shared.
An experience designed to stay with you because of how the evening felt, not simply what was served.
You do not need to know the right people, say the right thing, or arrive as a particular version of yourself.
These gatherings are meant to make room for people to eat well, connect naturally, and simply be present.
The Blue Bayou is one expression of what Nourish Experiences can become.
Future gatherings may take different shapes, but the intention will remain the same: good food, thoughtful hospitality, meaningful connection, and room for people to be together in ways that feel genuine.
Stay CloseExplore what's coming next, and when a table feels like yours, come join us.
A Gathering for Wealth, Wellness & Legacy
Sunday, October 11, 2026
4:00 PM–8:00 PM
All Purpose Bar · NoDa, Charlotte
Some things are inherited.
Others, we have to intentionally create.
The Blue Bayou is an intimate mother-and-daughter dinner centered around food, roots, community, abundance, and the legacies we leave behind.
There are things passed through families that have very little to do with what appears on paper.
Recipes.
Stories.
Ways of gathering.
What we were taught about money.
How we learned to care for ourselves.
What we believe abundance looks like.
What we hope the people who come after us will carry differently.
The Blue Bayou brings those things to one table.
Created by Miketa and her mother, Shereta, the evening uses food and conversation to explore where we come from, what we build together, how we choose to live well, and what we leave behind.
This is not a lecture.
It is a conversation between generations, happening over dinner.
New Orleans-inspired food will move with the evening, with each part of the dinner designed to complement the story unfolding around the table.
The full menu will be revealed closer to the experience.
What we inherit.
What we build and hold together.
What it means to live well.
What we leave behind.
Each chapter gives the table somewhere to begin.
Not a lecture.
Not a panel.
Not a room where anyone needs to have the "right" answer.
The evening unfolds as a conversation between mother and daughter, with space for guests to listen, reflect, laugh, share when they want to, and simply enjoy being together.
Miketa brings the food, experience, and questions to the table.
Her mother brings the principles, perspective, and wisdom shaped over a lifetime.
Together, the two perspectives move through:
Roots.
Community.
Abundance.
Legacy.
The Blue Bayou is hosted by Miketa and Shereta, mother and daughter.
Miketa brings the food, creative vision, and her way of gathering people around a table.
Shereta brings the principles, perspective, and lived wisdom that helped shape the conversations behind the evening.
The Blue Bayou gives those two perspectives room to meet at the same table — as mother and daughter, each bringing her own voice to the experience.
Sunday, October 11, 2026
4:00 PM–8:00 PM
All Purpose Bar
NoDa · Charlotte, North Carolina
25 Guests
The Blue Bayou is an intimate Dinner Experience centered on food, roots, community, abundance, and legacy.
The full menu and reservation details will be shared closer to the evening.
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Tell us about your vision and we'll be in touch to create your perfect experience.
We'll respond within 1–2 business days to discuss your experience.
Deposits, invoices, and payments are accepted securely online through Stripe — supporting all major credit and debit cards.
A non-refundable deposit is required to secure your booking. Your date is not confirmed until your inquiry has been approved and the required deposit has been received. The deposit is applied toward your final balance.
Remaining balances are due no later than 72 hours before the scheduled service or event. If the final balance is not received by the deadline, service may be delayed, adjusted, or canceled based on preparation timeline and availability.
Meal prep orders must be confirmed and paid in full via Stripe before preparation begins. Orders are not added to the weekly schedule until payment has been received. Because ingredients, planning, and preparation are arranged in advance, meal prep payments are final once the order has been confirmed.
Dining experience seats are reserved through advance ticket purchase or confirmed RSVP payment via Stripe. Seats are limited and are not confirmed until payment has been received. Event details, location, timing, menu notes, and preparation instructions will be shared after confirmation.
Deposits are non-refundable. If you need to reschedule, please contact us as soon as possible — rescheduling may be accommodated based on availability, menu planning, ingredient purchasing, and preparation timeline. Cancellations made after final payment may not be eligible for a refund due to planning, purchasing, preparation, and scheduling commitments.
All deposits, invoices, and payments are processed securely through Stripe. Stripe supports Visa, Mastercard, American Express, Discover, and debit cards. We do not accept payment through any other platform.
We process every deposit, invoice, and order through Stripe — the same secure payment processor trusted by millions of businesses. No other payment platform is accepted.
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Questions about your invoice? Contact us or submit an inquiry and we'll be happy to assist.
Love Lives Here
Thank you for your interest in being nourished. Whether you are planning a celebration, booking a private dining experience, ordering meal prep, or joining us around the table, we are honored to care for you.
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Bring a personal chef experience to your home
Place a weekly or bi-weekly meal prep order
Explore upcoming Dinner Experiences and gatherings from Nourish.
Submit a deposit or payment for your booking
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A glimpse into the food, experiences, and moments that define Nourish by Sonjia's Place.
📸 Photos coming soon. Follow us on Instagram for the latest content.
Follow on InstagramStories from the kitchen, seasonal recipes, food wisdom, and more — Sonjia's table is coming to yours.
Cookbooks, merchandise, spice blends, curated kitchen goods, and more. The Nourish shop is coming soon.
We'd love to hear from you. Reach out with questions, ideas, or just to say hello.
Have a question? We'll get back to you within 1–2 business days.
Charlotte, NC + Surrounding Areas
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Complete our booking inquiry form to get started on your experience.
Our Promise
"Every interaction should leave people better than we found them."
How Nourish by Sonjia's Place collects, uses, and protects your information.
When you place an order or submit an inquiry, we collect your name, phone number, email address, and order details (items, pickup time). Payment is processed securely by Stripe -- we never see or store your card information.
If you check the SMS consent box at checkout, we send exactly one text message reminder per order (message frequency: one-time), to the phone number you provide, approximately one hour before your selected pickup time. This is the only text message program we operate -- we do not send marketing or promotional texts, and message frequency will never exceed one message per order. Message and data rates may apply. You can opt out at any time by replying STOP to any message; reply HELP for help. Your mobile number and SMS opt-in status are never sold, shared, or disclosed to any third party or affiliate for marketing or promotional purposes. Consent to receive SMS reminders is collected solely via the checkbox on our website's checkout form and is never required to complete a purchase by any other means.
We send one confirmation email per paid order, containing your order summary and pickup details. We do not send unrelated marketing emails as part of this process.
Your information is used only to fulfill your order, communicate with you about it, and manage inventory. We do not sell or share your personal information with third parties, other than the service providers (Stripe for payment, and our email/SMS providers) required to operate this website.
If you have questions about this policy or your information, please reach out through our Contact page.
The terms that apply when you book, order, or communicate with Nourish by Sonjia's Place.
All online orders are processed and paid for securely through Stripe at the time of ordering. Prices, availability, and inventory are confirmed by our server at checkout. For catering, private dining, and private chef inquiries, a non-refundable deposit is required to secure your date, as described on our Payments page.
By checking the SMS consent box at checkout, you agree to receive exactly one automated text message reminder per order, sent approximately one hour before your selected pickup time, from Nourish by Sonjia's Place. Message frequency is one message per order; no other texts are sent. Message and data rates may apply. Consent is not a condition of purchase. You may opt out at any time by replying STOP, or get help by replying HELP. See our Privacy Policy for how your information is used.
Orders must be picked up during the pickup window shown at checkout. The pickup address is provided in your confirmation email after payment and is not published publicly.
Questions about these terms can be sent through our Contact page.